Fitness - Get Fit For Summer: Weight Training Part 2
Day 3 of this complete fitness workout routine designed to burn fat and get your body in the best shape for summer. For the full free exercise routine visit http://www.BodyRock.Tv
Duration : 0:5:9
How do I plan my weight training workout?
Tags: abs, body, diet, exercise, fit, fitness, free, gain muscle, girls, health, muscle building, muscles, plans, ripped weight training, ripped workout, routines, shape, Steve Gwillim, summer, tips, training, videos, weight, weight training review, weight training workout, workout
May 22nd, 2009 at 10:21 pm
shes sent from god …
shes sent from god lol to veiw her beauty lol
May 22nd, 2009 at 10:21 pm
pretty manly body …
pretty manly body if she didnt have the boobs even more manly body she needs more hips
May 22nd, 2009 at 10:21 pm
I don’t mean this …
I don’t mean this in a snide way… but you obviously don’t weight train if you don’t think she wouldn’t be breathing heavy.
May 22nd, 2009 at 10:21 pm
Im not sure why …
Im not sure why your always out of breath. Your just lifting weights?????
May 22nd, 2009 at 10:21 pm
And they LOST the ” …
And they LOST the “cold war”. Hmmmmm
May 22nd, 2009 at 10:21 pm
the pump up bra is …
the pump up bra is a bit of fun, however if you focus on the abs you can see the training is intense, and nutrition is very clean
thanks for posting
May 22nd, 2009 at 10:21 pm
SUPER HOT
SUPER HOT
May 22nd, 2009 at 10:21 pm
watch your mouth …
watch your mouth mister! LOL
May 22nd, 2009 at 10:21 pm
Awesome to watch, …
Awesome to watch, as usual! Love the work for time theme. The clock never lies.
May 22nd, 2009 at 10:21 pm
wow you look …
wow you look AMAZING <3
May 22nd, 2009 at 10:21 pm
Jiminy Christmas!!
Jiminy Christmas!!
May 22nd, 2009 at 10:21 pm
i love the camera …
i love the camera man…. hes so smart hahaha..and she is SO HOT it should be illegal.
May 22nd, 2009 at 10:21 pm
I think I just …
I think I just found my new personal trainer…!
May 22nd, 2009 at 10:21 pm
Not only is she …
Not only is she very attractive looking, she also seems to know what she’s doing. She looks pretty strong for a woman too O.o.
May 22nd, 2009 at 10:21 pm
LMFAOOOOOOOOOOOO
LMFAOOOOOOOOOOOO
May 22nd, 2009 at 10:21 pm
Uhm… Good …
Uhm… Good demonstration
May 22nd, 2009 at 10:21 pm
holy lord!
holy lord!
May 22nd, 2009 at 10:21 pm
I was genuinely …
I was genuinely looking for fitness vids and found this.. i was watching the exercise honest
May 22nd, 2009 at 10:21 pm
slap me silly …
slap me silly you’re hot
May 22nd, 2009 at 10:21 pm
one word four …
one word four letters two exclamation marks
danm!!
May 22nd, 2009 at 10:21 pm
Buffy can go jump …
Buffy can go jump in the river. THIS is the new slayer in town… or if she was a vampire she could come and bite me anytime
May 22nd, 2009 at 10:21 pm
cleave + sweat = WOW
cleave + sweat = WOW
May 22nd, 2009 at 10:21 pm
This is great! Very …
This is great! Very inspiring!
May 22nd, 2009 at 10:21 pm
Not only a lovely, …
Not only a lovely, exceedingly fit young woman, but she knows her business. Those squat presses are no joke. I hate the things!
May 22nd, 2009 at 10:21 pm
sweet
sweet
…
sweet
sweet
sweet