R.I.P.P.E.D Weight Training Blog

Technorati Tags: arms, bigger, body, bodybuilding, brachii, building, exercises, muscles, routines, strength, training, triceps, tris, weight, workouts

Technorati Tags: exercise, exercises, muscle, muscles, techniques, training

Technorati Tags: abs, body, diet, exercise, fit, fitness, free, girls, health, muscles, plans, routines, shape, summer, tips, training, videos, weight, workout

http://www.muscleprodigy.com/

Proper way to weight train to get ripped.

Workouts within an hour.
Lots of sets, very little downtime. Lots of supersets.

Duration : 0:5:12

(more…)

Technorati Tags: burn, cut, fat, fitness, get, getting, health, how, muscle, muscular, prodigy, ripped, shredded, to, training, up, weight, workout

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv

Duration : 0:1:20

(more…)

Technorati Tags: ab, abs, body, boot, camp, cross, diet, exercise, exercises, fat, fit, fitness, free, girls, gym, health, loss, models, muscles, plans, routine, routines, stretching, tips, training, videos, weight, workout, workouts

MySpace Friend Me
http://www.myspace.com/psychtruth

5 Minute Tone Body, Abs Workout
Fitness Training w/ Tammy

Five min exercise routine to tone your abs for a great bikini body.

Related Videos
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=nazEcHd9k-w

Soon to Come
5 Minute Shoulders Workout
5 Minute Legs Workout
5 Minute Arms Workout
5 Minute Back Workout
5 Minute Butt Workout 2
Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar

This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

Psychetruth is empowered by TubeMogul
http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.

Duration : 0:4:52

(more…)

Technorati Tags: abs, arms, back, bikini, body, butt, exercise, fitness, Legs, min, minute, psychetruth, routine, tammy, tone, training, workout

http://www.metamorphfitness.biz
Great total body workout routine. This simple workout will get you toned abs, ripped legs and a strong tight upper body.

Duration : 0:9:32

(more…)

Technorati Tags: ab, belly, better, bodyweight, burn, burn fat, burn fat fast, burning, calories, cardio, core, crossfit, diet, exercise, exersize, fast, fat, fitness, flat stomach, Gain, good, great, health, high, jump, look, lose, loss, meta, morph, muscle, muscles, out, peter, pull-up, pushup, quick, ripped, scheidemann, six pack, sprint, squat, stomach, strong, toned abs, training, turbulence, weight, work, workout

Music: Clubbed To Death - Rob Dougan

This video is to show some variation of workout that can be done to strengthen the Upper Body section. It help a lot to strengthen the Shoulders and for the Planches.

I’m 5′10 1/2 and around 175 -180 pounds in this video.

The Upper Body Strength Training / Core Muscles and Shoulder Workout.
- Shoulders , Deltoids , Abs , Abdominals , Back , Arms , Triceps , Biceps , Forearms , Wrists.

- Pseudo Planche Pushup , Planche Pushups , Full Planche , Straddle Planche , Tuck Planche , One Arm Assisted Handstand Push-ups , Dips Pressups , Chest Dips , Abs Crunch , Shoulder Press , Handstand Human Flag , No Feet Pushups , No Legs Pushups , Balance

Duration : 0:3:11

(more…)

Technorati Tags: abdominal, abs, acrobatic, arm, assisted, athlete, back, balance, bboy, bicep, body, chest, core, crunch, deltoids, dips, exercise, explosive, feet, forearm, full, gymnastic, handstand, junior, kujo, leg, muscle, no, one, planche, power, pressup, pseudo, Push-ups, pushups, repetition, sets, shoulder, stamina, straddle, strength, training, tricep, tuck, upper, workout, wrist

Check out more of Rudy Reyes workout videos exclusively at Pureplay.tv

Duration : 0:10:28

(more…)

Technorati Tags: abs, cardio, diego, exercise, fit, gym, mixology, pureplaytv, reyes, rudy, san, strength, training, weight, workout

This is a before/after video of me trough my weight training journey. I made it naturally all the way and plan to keep it that way.

The images and clips were realized with an old webcam so you won’t see much of the muscle details, but they are there… use your imagination to compensate.

Duration : 0:1:52

(more…)

Technorati Tags: back, biceps, Bodybuilder, bodybuilding, calves, chest, hamstrings, lats, Legs, natural, posing, quads, training, triceps, weight