Get Buff and Ripped with Big Workout

Big buff trainer from prison shows his little homie how to get big

Duration : 0:2:58




1 Exercises to Get You Ripped Abs

Technorati Tags: buff, out, prison, work

Tags: buff, out, prison, work

This entry was posted on Thursday, January 14th, 2010 at 9:59 am and is filed under ripped workout. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

25 Responses to “Get Buff and Ripped with Big Workout”

  1. resinbomb Says:
    January 14th, 2010 at 9:59 am

    comedy!
    comedy!

  2. kIdDBuCkK Says:
    January 14th, 2010 at 9:59 am

    1:08-1:41 SO GAY!!! …
    1:08-1:41 SO GAY!!! (soft Voice) “Nigga do you wanna be a star? do you want a big chest? [yes] Then let me proceed nigga” LMFAO!!!

  3. MrSwagboy2 Says:
    January 14th, 2010 at 9:59 am

    nigga dats …
    nigga dats impossible cuhz. cant nobody turn into juice lol

  4. Pushhard55 Says:
    January 14th, 2010 at 9:59 am

    “do you wanna hit a …
    “do you wanna hit a nigga so hard the seasons change?!” LMFAO!!!!

  5. Tejinu Says:
    January 14th, 2010 at 9:59 am

    “Don’t you want to …
    “Don’t you want to be so buff up in yo chest sectionals?”

  6. BoyfromDaTown Says:
    January 14th, 2010 at 9:59 am

    “Haha Yea” ” …
    “Haha Yea” “Nigga they aint watchin nigga dont you wanna be a star”

  7. Kid4DATown Says:
    January 14th, 2010 at 9:59 am

    wow this nigga …
    wow this nigga hella gay

  8. sh3Ld33zY Says:
    January 14th, 2010 at 9:59 am

    its juice. listen …
    its juice. listen to it cuhhz

  9. ipaz99 Says:
    January 14th, 2010 at 9:59 am

    its not juice its …
    its not juice its jew

  10. sh3Ld33zY Says:
    January 14th, 2010 at 9:59 am

    nigga daas …
    nigga daas impossible cuhz, cant nobody turn into juice!!!! LMFAO!!!!!!!

  11. Raveonkids Says:
    January 14th, 2010 at 9:59 am

    Lmao
    Lmao

  12. gesnelson15 Says:
    January 14th, 2010 at 9:59 am

    LMAOOOOOOOoo
    LMAOOOOOOOoo

  13. S0imR0yaLty Says:
    January 14th, 2010 at 9:59 am

    “Sock a nigga so …
    “Sock a nigga so hard he start his period” .lmao

  14. huwgojones Says:
    January 14th, 2010 at 9:59 am

    “you got an innie! …
    “you got an innie! your parents must have cared”

  15. Markv935 Says:
    January 14th, 2010 at 9:59 am

    LOL HAHA!
    LOL HAHA!

  16. danilafalaleev Says:
    January 14th, 2010 at 9:59 am

    lmao this is …
    lmao this is awesome

    5 stars

  17. IRONLUNG338C Says:
    January 14th, 2010 at 9:59 am

    Wack………….!
    Wack………….!

  18. menudochocho Says:
    January 14th, 2010 at 9:59 am

    that was real funny!
    that was real funny!

  19. d1errick3000 Says:
    January 14th, 2010 at 9:59 am

    What’s the name of …
    What’s the name of the song at 1:55? been trying to get the name for the past 2years help?

  20. deez723 Says:
    January 14th, 2010 at 9:59 am

    oh fuck! LMAO these …
    oh fuck! LMAO these are funny gay men

  21. taospec Says:
    January 14th, 2010 at 9:59 am

    LOL!
    LOL!

  22. reaymaster Says:
    January 14th, 2010 at 9:59 am

    this is funny …
    this is funny as hell….

  23. cirethgr8 Says:
    January 14th, 2010 at 9:59 am

    You seem like a …
    You seem like a boot leg damon wayons…you f*ckin DORK MOFO !

  24. chaq686 Says:
    January 14th, 2010 at 9:59 am

    some gay shit
    some gay shit

  25. megazordz Says:
    January 14th, 2010 at 9:59 am

    can’t nobody turn …
    can’t nobody turn into juice

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