Muscle Building Before and After vol 3
This is vol 3 of before and after yet again more amazing transformations from men and women Hope you Enjoy
God Bless
Songs by Staind:So Far Away Breaking
Benjamin:Diary of Jane
Nelson
Duration : 0:4:29
Stress and the Negative Effects it Has on Building Muscle
Tags: abs, beforeandafter, bodybuilding, BreakingBenjamin, building, muscle, musclebuilding, pack, six, Staind, workout
January 14th, 2010 at 9:59 am
1:05 hes got a scar …
1:05 hes got a scar on his stomach
like a big 1
January 14th, 2010 at 9:59 am
@URZU7KASHIM
agree
@URZU7KASHIM
agree
January 14th, 2010 at 9:59 am
My neither but I …
My neither but I would like to be a friend of yours. haha. jk
January 14th, 2010 at 9:59 am
@GabrielNotTheAngel …
@GabrielNotTheAngel
I wouldn’t want my mother to look like that and have all my friends drool arround when they see her… lol
January 14th, 2010 at 9:59 am
No kidding. I just …
No kidding. I just caught that the guy from 3:33 on back is him 0.0. What a transformation! But I wonder what happened to him?
January 14th, 2010 at 9:59 am
Except with p90x …
Except with p90x they are im in the military, I know people who have used this system, trust me it works.
January 14th, 2010 at 9:59 am
Two thumbs up for a …
Two thumbs up for a man in wheelchair.
January 14th, 2010 at 9:59 am
@marcioleandro17
…
@marcioleandro17
You don’t need steroids.
Oh, btw, high protein intake is one FAT fraud. If you swap your intake of poultry, red meat and all those high protein food with raw vegetables and fruit, you would grow twice as fast, not to mention youl be healthier and virtually unable to get fat… You wonder why? pm me and I’l explain.
January 14th, 2010 at 9:59 am
sweet video man! …
sweet video man! very nice!
January 14th, 2010 at 9:59 am
well, steroids + …
well, steroids + discipline and good train…. but not easy! ;p
January 14th, 2010 at 9:59 am
on 2.53 , Perfect …
on 2.53 , Perfect Womanbody.
January 14th, 2010 at 9:59 am
THX
THX
January 14th, 2010 at 9:59 am
@URZU7KASHIM …
@URZU7KASHIM because your an asshole
January 14th, 2010 at 9:59 am
Why i got thumps …
Why i got thumps down? It`s true idiots !
Everybody who trains know that a lot of these Transformations aren`t possible;)
January 14th, 2010 at 9:59 am
Oh wow.
You’re …
Oh wow.
You’re going on every video of ‘before & after’ and posting BS comments like a little child.
There is something call determination and dedication….it far outweighs roids.
January 14th, 2010 at 9:59 am
A lot of they …
A lot of they people used roids!!!
January 14th, 2010 at 9:59 am
not to be a downer …
not to be a downer but a lot of the women got implants after they lost the weight weird lol
January 14th, 2010 at 9:59 am
It’s all about …
It’s all about motivation and discipline. Good luck to people out there who are training hard to achieve this!
January 14th, 2010 at 9:59 am
2:30 …
2:30 amazinnnngggg…hot!
January 14th, 2010 at 9:59 am
its not impossible, …
its not impossible, i just takes longer than you think
January 14th, 2010 at 9:59 am
image
image
January 14th, 2010 at 9:59 am
naa your just a …
naa your just a 280 lbs of fatness, with hard work your hater could get a sharper imager. HATER!!!
January 14th, 2010 at 9:59 am
the ending …
the ending quotation should be changed to “never give up, anything is possible”
January 14th, 2010 at 9:59 am
wow, there is some …
wow, there is some amazing transformations in this video!! Thanks for posting.
January 14th, 2010 at 9:59 am
Plz tell me the …
Plz tell me the story or link me where I can get info for the very brave boy at 3:35 to 3:55