Muscle Building Before and After
I saw a video like this and I wanted to do one just like it Before and After amazing inspiring body changes Men and Women well hope you enjoy God Bless Song By Depeche Mode/Linkin park:Enjoy The Silence
Duration : 0:2:3
What are the risks of starting a muscle building workout and diet while obese?
Tags: beforeandafter, bodybuilding, building, Depechemode, Enjoythesilence, Linkinpark, muscle, musclebuilding, workout
June 5th, 2009 at 1:54 pm
do the exercises …
do the exercises include shaving your chest if you are a man? O_o
June 5th, 2009 at 1:54 pm
Before, I was an …
Before, I was an embarrassingly scrawny 149 pound twerp.
Now, I’m a solid 210 lbs and 10% body fat… and I’m going to show you how to build 10, 20, 30 and even 50 lbs of rock hard muscle (without getting fat in the process)!
blog.aboutceo(dot)com/?topic=musclebuild
..URL with no space
June 5th, 2009 at 1:54 pm
1:27 droooool
1:27 droooool
June 5th, 2009 at 1:54 pm
that guy 38secs in. …
that guy 38secs in. Whose that? just want to know to ask wtf he did to gain so much as i myself am skinny and want to gain weight
June 5th, 2009 at 1:54 pm
photo*
photo*
June 5th, 2009 at 1:54 pm
some of these are …
some of these are phot shopped. the black guy at 0:54 is hysterical and the old guy i still cant stop laughing.
June 5th, 2009 at 1:54 pm
I think more than …
I think more than 70 percent of these people took steroids!!
June 5th, 2009 at 1:54 pm
•(-• Orhan Karaağaç …
•(-• Orhan Karaağaç •-)•
* /watch?v=cQqakeJqsvE
TÜRKİYE VÜCUT GELİŞTİRME ŞAMPİYONU
June 5th, 2009 at 1:54 pm
0:55 the photo is …
0:55 the photo is chopped to
June 5th, 2009 at 1:54 pm
nah mate i dont …
nah mate i dont think so,it depends on the genes,for example i always had abs not huge ones but preety normal by playing soccer i suppose but my hands are weak,my point is abs dont need such training to be shown if you are thin…but they ned training to grow and get strength,i hope i will succed to get some nice body hehe^^
June 5th, 2009 at 1:54 pm
very nice
very nice
June 5th, 2009 at 1:54 pm
themiljoened person …
themiljoened person who found photoshop
June 5th, 2009 at 1:54 pm
yep thats right.. …
yep thats right..cardio is just as imprtant though otherwise your heart wont be able to support that frame
June 5th, 2009 at 1:54 pm
i think they cant …
i think they cant make these abs 6 mounths or 1 year.they probably make this 2 and 3 year
June 5th, 2009 at 1:54 pm
Those people aren’t …
Those people aren’t on roids. Even if they were, who cares? They don’t do the work for you, ya still gotta earn it!
June 5th, 2009 at 1:54 pm
its not roids dude, …
its not roids dude, theyve just not maxed out their genetiv potential. when you NEVER lift weights, you will grow like crazy, you just gotta eat well and eat alot, and lift your off and work hard for it
June 5th, 2009 at 1:54 pm
these results you …
these results you can
you can tell almost all of these people had done the weight training and then cut weight, one of the pictures is from an add for a short term fat burner supplement
none of these pictures are based on long term results either
June 5th, 2009 at 1:54 pm
They’re all …
They’re all probably alot more happy and their faces have less fat in them, so yep, they do look better.
June 5th, 2009 at 1:54 pm
Awesome video
Awesome video
June 5th, 2009 at 1:54 pm
is it just me or …
is it just me or the faces seem to look better too after the bodybuilding
June 5th, 2009 at 1:54 pm
cardio the key here …
cardio the key here or protien? lifting and strength traing give you muscle like that right?
June 5th, 2009 at 1:54 pm
whether the pic are …
whether the pic are fake or not itsnt the point, the fact is you can get those results drug free if you understand how to keep your metabalism high and keep at the cardio
June 5th, 2009 at 1:54 pm
you cant get those …
you cant get those results through crash dieting, your bodys matabalism would crash and you woundnt get muscle growth or lond term fat loss.
June 5th, 2009 at 1:54 pm
this is all people …
this is all people cutting weight….
nothing inspirational about crash dieting to cut fat…
June 5th, 2009 at 1:54 pm
I agree with the …
I agree with the guy under me. they all have the steroid look going on.you can easily tell natural from roid. obviously size is a factor but even then u can just tell natural from unnatural