R.I.P.P.E.D Weight Training Blog » Can muscle building at a young age stunt your growth? http://www.fastweighttrainingworkout.com/blog Are You Happy With The Way Your Body Looks Right Now? Thu, 08 Apr 2010 08:12:08 +0000 http://wordpress.org/?v=2.7 en hourly 1 Can muscle building at a young age stunt your growth? http://www.fastweighttrainingworkout.com/blog/muscle-building/can-muscle-building-at-a-young-age-stunt-your-growth http://www.fastweighttrainingworkout.com/blog/muscle-building/can-muscle-building-at-a-young-age-stunt-your-growth#comments Mon, 08 Jun 2009 02:02:29 +0000 admin http://www.fastweighttrainingworkout.com/blog/muscle-building/can-muscle-building-at-a-young-age-stunt-your-growth I'm 13 and I'd like to be ripped, but I hear that building muscle at such a young age can stunt your growth. Is this true? Thanks in advance.

I don't believe that working out at a young are will spurt your growth, i started when i was 14 an my brother did nothing and we are around the same height, but i am in better shape than he is. concentrate on doing squats, press ups and pull ups, use your body weight instead of weights to build endurance and strenght, i disagree with the comment left above mine that it can harm you, in my opinion will be of good benefit for you, just don't go lifting anything to heavy, as i said, use your own body weight


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